Get insights that will help you break free from the oppression of shame and guilt
To download podcast, right click HERE and choose “save link” (on smartphones, press and hold on “here” link)
Tag Archives: stop
Replacing unhealthy thoughts
Learn how to recognize and replace unhealthy thinking!
To download podcast, right click HERE and choose “save link” (on smartphones, press and hold on “here” link)
How to stop abusive self-talk
What to do if you tend to talk to yourself in a harsh or abusive way
To download podcast, right click HERE and choose “save link” (on smartphones, press and hold on “here” link)
How to stop being a procrastinator
Learn how to stop the pattern of procrastination!
To download podcast, right click HERE and choose “save link” (on smartphones, press and hold on “here” link)
How to help adult children reconcile
What you can do to help your adult children reconcile their broken relationships with each other
To download podcast, right click HERE and choose “save link” (on smartphones, press and hold on “here” link)
How to stop excessive worrying!
Learn what you can do to stop being consumed with worry and fear
To download podcast, right click HERE and choose “save link” (on smartphones, press and hold on “here” link)
Breaking free from self-hatred
Learn how to recognize self-hatred and how to break free from self-hatred
To download podcast, right click HERE and choose “save link” (on smartphones, press and hold on “here” link)
How to avoid going along with the crowd
Get insights on how to resist the temptation to go along with the crowd and be influenced by peer pressure
To download podcast, right click HERE and choose “save link” (on smartphones, press and hold on “here” link)
What to do about verbal abuse
Learn how to recognize and deal with verbal abuse in a relationship
To download podcast, right click HERE and choose “save link” (on smartphones, press and hold on “here” link)
Moving from busy to productive!
Learn how you can transition from being busy to actually being very productive!
To download podcast, right click HERE and choose “save link” (on smartphones, press and hold on “here” link)
How to handle shame and regret
Get insights that will help you break free from shame and regret about your past
To download podcast, right click HERE and choose “save link” (on smartphones, press and hold on “here” link)
How to stop being too hard on yourself
Learn how to stop taking yourself so seriously and being so hard on yourself!
To download podcast, right click HERE and choose “save link” (on smartphones, press and hold on “here” link)
How to recognize if you’re controlling!
How to recognize and stop being controlling in your relationships!
To download podcast, right click HERE and choose “save link” (on smartphones, press and hold on “here” link)
When to end a friendship
Learn how to determine if it’s time to end a friendship
To download podcast, right click HERE and choose “save link” (on smartphones, press and hold on “here” link)
How to develop patience!
Learn how to overcome a problem with impatience and develop the virtue of patience!
To download podcast, right click HERE and choose “save link” (on smartphones, press and hold on “here” link)
The Karolyn Merriman Show 